{"id":8050,"date":"2026-01-19T11:24:12","date_gmt":"2026-01-19T09:24:12","guid":{"rendered":"https:\/\/manramu.lt\/worth-knowing\/blue-monday-2026-myth-reality-and-an-opportunity-for-peace\/"},"modified":"2026-03-26T15:42:44","modified_gmt":"2026-03-26T13:42:44","slug":"blue-monday-2026-myth-reality-and-an-opportunity-for-peace","status":"publish","type":"post","link":"https:\/\/manramu.lt\/en\/news\/blue-monday-2026-myth-reality-and-an-opportunity-for-peace\/","title":{"rendered":"Blue Monday 2026: Myth, Reality, and an Opportunity for Peace"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8050\" class=\"elementor elementor-8050 elementor-7922\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bd9a5c0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bd9a5c0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34f9db9\" data-id=\"34f9db9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23f95f9 elementor-widget elementor-widget-heading\" data-id=\"23f95f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Blue Monday 2026: Myth, Reality, and an Opportunity for Peace<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b5c176 elementor-widget elementor-widget-text-editor\" data-id=\"3b5c176\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW97407167 BCX4\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW97407167 BCX4\">Do you feel like January is dragging on forever? The holiday lights have long been taken down, the Christmas trees undecorated, and outside it is still dark and cold.  If you felt a bit more down than usual in mid-January, don\u2019t be surprised \u2013 a day is approaching that has been dubbed in popular culture as \u201cBlue Monday.\u201d <\/span><\/span><span class=\"TextRun SCXW97407167 BCX4\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW97407167 BCX4\">.<\/span><\/span><span class=\"EOP SCXW97407167 BCX4\" data-ccp-props=\"{}\"> <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f80e41c elementor-widget elementor-widget-image\" data-id=\"f80e41c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/manramu.lt\/wp-content\/uploads\/2026\/01\/Melynasis-pirmadienis-2.webp\" class=\"attachment-2048x2048 size-2048x2048 wp-image-8049\" alt=\"keliones draudimas i egipta\" srcset=\"https:\/\/manramu.lt\/wp-content\/uploads\/2026\/01\/Melynasis-pirmadienis-2.webp 1920w, https:\/\/manramu.lt\/wp-content\/uploads\/2026\/01\/Melynasis-pirmadienis-2-300x169.webp 300w, https:\/\/manramu.lt\/wp-content\/uploads\/2026\/01\/Melynasis-pirmadienis-2-1024x576.webp 1024w, https:\/\/manramu.lt\/wp-content\/uploads\/2026\/01\/Melynasis-pirmadienis-2-768x432.webp 768w, https:\/\/manramu.lt\/wp-content\/uploads\/2026\/01\/Melynasis-pirmadienis-2-1536x864.webp 1536w, https:\/\/manramu.lt\/wp-content\/uploads\/2026\/01\/Melynasis-pirmadienis-2-24x14.webp 24w, https:\/\/manramu.lt\/wp-content\/uploads\/2026\/01\/Melynasis-pirmadienis-2-36x20.webp 36w, https:\/\/manramu.lt\/wp-content\/uploads\/2026\/01\/Melynasis-pirmadienis-2-48x27.webp 48w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-769bdc9 elementor-widget elementor-widget-text-editor\" data-id=\"769bdc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In 2026, this date falls on January 19. However, before giving in to the general sense of melancholy, it is worth pausing and taking a closer look at what really lies behind this name, and why it can be a great opportunity not to feel sad, but simply\u2026 to rest.<span class=\"EOP SCXW220642820 BCX4\" data-ccp-props=\"{}\"> <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6d5aba elementor-widget elementor-widget-heading\" data-id=\"d6d5aba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why this day? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e654525 elementor-widget__width-auto elementor-absolute e-transform elementor-widget elementor-widget-image\" data-id=\"e654525\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-138,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"501\" height=\"477\" src=\"https:\/\/manramu.lt\/wp-content\/uploads\/2025\/03\/bubble-one.png\" class=\"attachment-medium_large size-medium_large wp-image-1320\" alt=\"\" srcset=\"https:\/\/manramu.lt\/wp-content\/uploads\/2025\/03\/bubble-one.png 501w, https:\/\/manramu.lt\/wp-content\/uploads\/2025\/03\/bubble-one-300x286.png 300w, https:\/\/manramu.lt\/wp-content\/uploads\/2025\/03\/bubble-one-13x12.png 13w\" sizes=\"(max-width: 501px) 100vw, 501px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37d8394 elementor-widget elementor-widget-text-editor\" data-id=\"37d8394\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW120922707 BCX4\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW120922707 BCX4\">The term \u201cBlue Monday\u201d is not ancient folk wisdom. It\u2019s a marketing ploy that originated in 2005. A British travel agency asked psychologist Cliff Arnall to create a formula to determine the \u201csadest day of the year.\u201d The goal was simple: to encourage people to book vacations to warmer climes in January.    <\/span><\/span><span class=\"EOP SCXW120922707 BCX4\" data-ccp-props=\"{\"335559739\":240}\"> <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b73d0f2 elementor-widget elementor-widget-text-editor\" data-id=\"b73d0f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"none\">The formula, while scientifically questionable, combined several very real factors that intersect precisely on the third Monday of January:<\/span><span data-ccp-props=\"{\"335559739\":120}\"> <\/span><\/p><ul><li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\uf0b7\",\"469777815\":\"multilevel\"}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Weather<\/span><\/b>: <span data-contrast=\"none\">Darkness, cold, and lack of sun in the northern hemisphere.<\/span><span data-ccp-props=\"{}\"> <\/span><\/li><\/ul><ul><li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\uf0b7\",\"469777815\":\"multilevel\"}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Debts<\/span><\/b>: <span data-contrast=\"none\">The effects of buying Christmas gifts on your bills.<\/span><span data-ccp-props=\"{}\"> <\/span><\/li><\/ul><ul><li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\uf0b7\",\"469777815\":\"multilevel\"}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Time since Christmas: <\/span><\/b><span data-contrast=\"none\">The festive euphoria has already evaporated, routine is returning.<\/span><span data-ccp-props=\"{}\"> <\/span><\/li><\/ul><ul><li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"1\" data-list-defn-props=\"{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\uf0b7\",\"469777815\":\"multilevel\"}\" data-aria-posinset=\"4\" data-aria-level=\"1\"><b>New Year&#8217;s resolutions:<\/b> <span data-contrast=\"none\">By this time, many have already broken their resolutions to exercise or eat healthier, which leads to feelings of guilt.<\/span><span data-ccp-props=\"{}\"> <\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e979c2d elementor-widget elementor-widget-text-editor\" data-id=\"e979c2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW132218070 BCX4\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW132218070 BCX4\">Although the formula itself is pseudoscientific, it hit the mark &#8211; mid-January is indeed a more emotionally and physiologically challenging time for many.<\/span><\/span><span class=\"EOP SCXW132218070 BCX4\" data-ccp-props=\"{\"335559739\":240}\"> <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9d964c elementor-widget elementor-widget-heading\" data-id=\"d9d964c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Expert advice: how to \"survive\" January 19th? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c9d474 elementor-widget elementor-widget-text-editor\" data-id=\"8c9d474\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"none\">Psychologists and behavioral experts agree that the best antidote to Blue Monday is not to fight it, but to take care of yourself. Here are some proven strategies: <\/span><span data-ccp-props=\"{\"335559739\":240}\"> <\/span><\/p><ol><li><b><span data-contrast=\"none\"> Catch the light<\/span><\/b><\/li><\/ol><p><span data-contrast=\"none\">Our brains are lacking sunlight, so they produce more of the sleep hormone melatonin. Try to get outside for at least 15-20 minutes during your lunch break. Natural daylight, even through clouds, is the best medicine for mood and energy.  <\/span><span data-ccp-props=\"{\"335559739\":240}\"> <\/span><\/p><ol start=\"2\"><li><b><span data-contrast=\"none\"> Move (but not forcefully)<\/span><\/b><\/li><\/ol><p><span data-contrast=\"none\">You don&#8217;t have to run a marathon. A simple walk, stretching exercises, or light exercise will stimulate the production of happy hormones. Your body will thank you for any movement.  <\/span><span data-ccp-props=\"{\"335559739\":240}\"> <\/span><\/p><ol start=\"3\"><li><b><span data-contrast=\"none\"> &#8220;Tea Monday&#8221; instead of Blue<\/span><\/b><\/li><\/ol><p><i><span data-contrast=\"none\">Brew Monday <\/span><\/i>initiative i<span data-contrast=\"none\">s gaining popularity in the United Kingdom<\/span><span data-contrast=\"none\"> (Tea Monday). Instead of feeling sad alone, invite a colleague or a friend for a cup of tea. A sincere conversation and social connection are the most powerful weapons against the feeling of loneliness. <\/span><span data-ccp-props=\"{}\"> <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbc11cc elementor-widget elementor-widget-heading\" data-id=\"bbc11cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Philosophy of Peace: Things Are Not as Bad as We Think <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19532cd elementor-widget elementor-widget-text-editor\" data-id=\"19532cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW208743282 BCX4\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW208743282 BCX4\">Often, the greatest stress is caused not by reality itself, but by our thoughts about it. Ancient Stoics and modern cognitive therapy specialists remind us of a simple truth: <\/span><\/span><span class=\"TextRun SCXW208743282 BCX4\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW208743282 BCX4\">It&#8217;s usually neither as good nor as bad as we make it out to be.<\/span><\/span><span class=\"EOP SCXW208743282 BCX4\" data-ccp-props=\"{}\"> <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a7fc80 elementor-widget elementor-widget-text-editor\" data-id=\"4a7fc80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW194896871 BCX4\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW194896871 BCX4\">If you feel slower or less motivated, that is normal. In nature, winter is a time of rest, of \u201chibernation.\u201d Trees do not bloom all year round, so why do we expect that from ourselves?   Blue Monday can become permission for yourself to simply <\/span><\/span><span class=\"TextRun SCXW194896871 BCX4\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW194896871 BCX4\">to be<\/span><\/span><span class=\"TextRun SCXW194896871 BCX4\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW194896871 BCX4\">. Enjoy the peace, the slower pace, cozy evenings at home, and allow yourself to rest without guilt.<\/span><\/span><span class=\"EOP SCXW194896871 BCX4\" data-ccp-props=\"{}\"> <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14e7ab8 elementor-widget elementor-widget-heading\" data-id=\"14e7ab8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A second chance for New Year's resolutions <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea56605 elementor-widget elementor-widget-text-editor\" data-id=\"ea56605\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"none\">If the promises of January 1st already seem like a distant memory, January 19th is a great opportunity <\/span><i><span data-contrast=\"none\">for a reboot.<\/span><\/i><span data-ccp-props=\"{\"134233117\":false,\"134233118\":false,\"335559738\":240,\"335559739\":240}\"> <\/span><\/p><p><span data-contrast=\"none\">The most common mistake we make is setting goals that are too ambitious. Behavioral scientists offer an alternative: <\/span><b><span data-contrast=\"none\">micro-habits<span data-contrast=\"none\">.<\/span><\/span><\/b><span data-ccp-props=\"{\"134233117\":false,\"134233118\":false,\"335559738\":240,\"335559739\":240}\"> <\/span><\/p><ul><li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\uf0b7\",\"469777815\":\"hybridMultilevel\"}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">Haven&#8217;t been able to start running every morning? Make a deal with yourself that you&#8217;ll just put on your sneakers. <\/span><span data-ccp-props=\"{\"134233117\":false,\"134233118\":false,\"335559738\":240,\"335559739\":240}\"> <\/span><\/li><\/ul><ul><li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"3\" data-list-defn-props=\"{\"335552541\":1,\"335559685\":720,\"335559991\":360,\"469769226\":\"Symbol\",\"469769242\":[8226],\"469777803\":\"left\",\"469777804\":\"\uf0b7\",\"469777815\":\"hybridMultilevel\"}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"none\">Haven&#8217;t read any books? Read just one page before bed. <\/span><span data-ccp-props=\"{\"134233117\":false,\"134233118\":false,\"335559738\":240,\"335559739\":240}\"> <\/span><\/li><\/ul><p><span data-contrast=\"none\">Small steps require less willpower, but create lasting change.<\/span><span data-ccp-props=\"{\"134233117\":false,\"134233118\":false,\"335559738\":240,\"335559739\":240}\"> <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a39818 elementor-widget elementor-widget-heading\" data-id=\"6a39818\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Are you planning an escape to sunny lands? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-551e79d elementor-widget elementor-widget-text-editor\" data-id=\"551e79d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW224660164 BCX4\" lang=\"LT-LT\" xml:lang=\"LT-LT\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW224660164 BCX4\">And if you still plan to do what the creators of \u201cBlue Monday\u201d intended \u2014 to plan a trip somewhere warmer \u2014 do it with peace of mind. To make your vacation a true escape from worries, don\u2019t forget to include also <\/span><\/span><a href=\"https:\/\/manramu.lt\/en\/travel-insurance\/\"><span class=\"TextRun SCXW224660164 BCX4\" lang=\"LT-LT\" xml:lang=\"LT-LT\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW224660164 BCX4\">\u201eMan ramu\u201c travel insurance<\/span><\/span><\/a><span class=\"TextRun SCXW224660164 BCX4\" lang=\"LT-LT\" xml:lang=\"LT-LT\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW224660164 BCX4\">. After all, true peace begins with knowing that you are safe, no matter where you are.<\/span><\/span><span class=\"EOP SCXW224660164 BCX4\" data-ccp-props=\"{\"134233117\":false,\"134233118\":false,\"335559738\":240,\"335559739\":240}\"> <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07771c0 elementor-widget elementor-widget-text-editor\" data-id=\"07771c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW129220097 BCX4\" lang=\"LT-LT\" xml:lang=\"LT-LT\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW129220097 BCX4\">Enjoy peace and quiet \u2013 whether it&#8217;s at home with a cup of tea or on the beach under a palm tree!<\/span><\/span><span class=\"EOP SCXW129220097 BCX4\" data-ccp-props=\"{\"134233117\":false,\"134233118\":false,\"335559738\":240,\"335559739\":240}\"> <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e2fa8a elementor-widget elementor-widget-template\" data-id=\"1e2fa8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"7479\" class=\"elementor elementor-7479\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4818e31 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4818e31\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2faf4c14\" data-id=\"2faf4c14\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41a59218 e-flex e-con-boxed e-con e-parent\" data-id=\"41a59218\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b96c5a9 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"2b96c5a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0\u201eMan ramu\u201c draudimo platformoje galite \u012fsigyti kelioni\u0173 draudim\u0105, apimant\u012f medicinines i\u0161laidas, nelaimingus atsitikimus, asmens civilin\u0119 atsakomyb\u0119 ir baga\u017eo draudim\u0105.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29382ad8 e-flex e-con-boxed e-con e-parent\" data-id=\"29382ad8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11845926 elementor-align-right elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"11845926\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/app.manramu.lt\/travel\/?lng=lt\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lengvai suskai\u010diuok kiek kainuos draudimas<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6982083 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6982083\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\" fill=\"none\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M5.06889 10.0454L6.06889 10.0274C6.31385 10.0227 6.55202 10.1081 6.7382 10.2673C6.92438 10.4266 7.04562 10.6487 7.07889 10.8914L7.08789 11.0264V12.0104C7.08794 12.2724 6.98519 12.5239 6.80175 12.7109C6.6183 12.8979 6.3688 13.0054 6.10689 13.0104L5.10689 13.0284C4.86193 13.0331 4.62376 12.9478 4.43758 12.7885C4.2514 12.6292 4.13017 12.4071 4.09689 12.1644L4.08789 12.0284V11.0454C4.08784 10.7834 4.19059 10.5319 4.37403 10.3449C4.55748 10.1579 4.80698 10.0504 5.06889 10.0454Z\" stroke=\"#FF720B\" stroke-width=\"1.74497\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M4.08789 7.00745H13.0879\" stroke=\"#00A3B4\" stroke-width=\"1.74497\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M9.08789 10.0074H13.0879M9.08789 13.0074H13.0879M3.08789 3.99243H14.0879C14.6183 3.99243 15.127 4.20315 15.5021 4.57822C15.8772 4.95329 16.0879 5.462 16.0879 5.99243V16.0074H3.08789C2.55746 16.0074 2.04875 15.7967 1.67368 15.4216C1.2986 15.0466 1.08789 14.5379 1.08789 14.0074V5.99343C1.08789 5.463 1.2986 4.95429 1.67368 4.57922C2.04875 4.20415 2.55746 3.99243 3.08789 3.99243Z\" stroke=\"#00A3B4\" stroke-width=\"1.74497\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M16.4102 16.0074C17.0732 16.0074 17.7091 15.7441 18.1779 15.2752C18.6468 14.8064 18.9102 14.1705 18.9102 13.5074V7.00745H16.9102\" stroke=\"#00A3B4\" stroke-width=\"1.74497\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Also read<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef0f05f elementor-grid-1 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-global elementor-global-8491 elementor-global-8335 elementor-widget-loop-grid\" data-id=\"ef0f05f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;template_id&quot;:8326,&quot;columns&quot;:1,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:11,&quot;sizes&quot;:[]},&quot;_skin&quot;:&quot;post&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t<style id=\"loop-8326\">.elementor-8326 .elementor-element.elementor-element-918a2d9{--display:flex;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-post-info .elementor-icon-list-item:not(:last-child):after{border-color:var( --e-global-color-text );}.elementor-widget-post-info .elementor-icon-list-icon i{color:var( --e-global-color-primary );}.elementor-widget-post-info .elementor-icon-list-icon svg{fill:var( --e-global-color-primary );}.elementor-widget-post-info .elementor-icon-list-text, .elementor-widget-post-info .elementor-icon-list-text a{color:var( --e-global-color-secondary );}.elementor-widget-post-info .elementor-icon-list-item{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-8326 .elementor-element.elementor-element-cd2fd94 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:last-child){padding-bottom:calc(0px\/2);}.elementor-8326 .elementor-element.elementor-element-cd2fd94 .elementor-icon-list-items:not(.elementor-inline-items) .elementor-icon-list-item:not(:first-child){margin-top:calc(0px\/2);}.elementor-8326 .elementor-element.elementor-element-cd2fd94 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item{margin-right:calc(0px\/2);margin-left:calc(0px\/2);}.elementor-8326 .elementor-element.elementor-element-cd2fd94 .elementor-icon-list-items.elementor-inline-items{margin-right:calc(-0px\/2);margin-left:calc(-0px\/2);}body.rtl .elementor-8326 .elementor-element.elementor-element-cd2fd94 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{left:calc(-0px\/2);}body:not(.rtl) .elementor-8326 .elementor-element.elementor-element-cd2fd94 .elementor-icon-list-items.elementor-inline-items .elementor-icon-list-item:after{right:calc(-0px\/2);}.elementor-8326 .elementor-element.elementor-element-cd2fd94 .elementor-icon-list-icon{width:6px;}.elementor-8326 .elementor-element.elementor-element-cd2fd94 .elementor-icon-list-icon i{font-size:6px;}.elementor-8326 .elementor-element.elementor-element-cd2fd94 .elementor-icon-list-icon svg{--e-icon-list-icon-size:6px;}.elementor-8326 .elementor-element.elementor-element-cd2fd94 .elementor-icon-list-text, .elementor-8326 .elementor-element.elementor-element-cd2fd94 .elementor-icon-list-text a{color:#959595;}.elementor-8326 .elementor-element.elementor-element-cd2fd94 .elementor-icon-list-item{font-family:\"Poppins\", Sans-serif;font-size:15px;font-weight:400;line-height:28px;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-size:var( --e-global-typography-primary-font-size );font-weight:var( --e-global-typography-primary-font-weight );line-height:var( --e-global-typography-primary-line-height );letter-spacing:var( --e-global-typography-primary-letter-spacing );color:var( --e-global-color-primary );}.elementor-8326 .elementor-element.elementor-element-8898e0d .elementor-heading-title{font-family:\"Poppins\", Sans-serif;font-size:20px;font-weight:600;line-height:1.28em;letter-spacing:0px;color:#000000;}.elementor-8326 .elementor-element.elementor-element-8898e0d .elementor-heading-title a:hover, .elementor-8326 .elementor-element.elementor-element-8898e0d .elementor-heading-title a:focus{color:var( --e-global-color-secondary );}@media(max-width:1024px){.elementor-widget-post-info .elementor-icon-list-item{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );letter-spacing:var( --e-global-typography-primary-letter-spacing );}}@media(max-width:767px){.elementor-widget-post-info .elementor-icon-list-item{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-8326 .elementor-element.elementor-element-cd2fd94 .elementor-icon-list-item{font-size:14px;}.elementor-widget-heading .elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );letter-spacing:var( --e-global-typography-primary-letter-spacing );}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"8326\" class=\"elementor elementor-8326 e-loop-item e-loop-item-8842 post-8842 post type-post status-publish format-standard has-post-thumbnail hentry category-insurance-pulse category-news\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-918a2d9 e-flex e-con-boxed e-con e-parent\" data-id=\"918a2d9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd2fd94 elementor-widget elementor-widget-post-info\" data-id=\"cd2fd94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-464a563 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>June 19, 2026, 4:09 pm<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8898e0d elementor-widget elementor-widget-heading\" data-id=\"8898e0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/manramu.lt\/en\/news\/new-reality-in-the-home-insurance-market-political-conflict-risks-move-from-the-list-of-exceptions-to-standard-conditions\/\">New reality in the home insurance market: political conflict risks move from the list of exceptions to standard conditions<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"8326\" class=\"elementor elementor-8326 e-loop-item e-loop-item-8845 post-8845 post type-post status-publish format-standard has-post-thumbnail hentry category-insurance-pulse category-news\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-918a2d9 e-flex e-con-boxed e-con e-parent\" data-id=\"918a2d9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd2fd94 elementor-widget elementor-widget-post-info\" data-id=\"cd2fd94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-464a563 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>June 12, 2026, 7:55 pm<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8898e0d elementor-widget elementor-widget-heading\" data-id=\"8898e0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/manramu.lt\/en\/news\/ergo-has-jumped-on-the-ai-powered-interactive-photo-submission-bandwagon-but-not-all-insurers-are-there-yet\/\">Ergo has jumped on the AI-powered interactive photo submission bandwagon, but not all insurers are there yet<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"8326\" class=\"elementor elementor-8326 e-loop-item e-loop-item-5699 post-5699 post type-post status-publish format-standard has-post-thumbnail hentry category-news\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-918a2d9 e-flex e-con-boxed e-con e-parent\" data-id=\"918a2d9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd2fd94 elementor-widget elementor-widget-post-info\" data-id=\"cd2fd94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-464a563 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>June 10, 2026, 9:07 am<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8898e0d elementor-widget elementor-widget-heading\" data-id=\"8898e0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/manramu.lt\/en\/news\/are-you-planning-to-travel-to-an-eu-country-get-a-european-health-insurance-card-and-travel-insurance\/\">How to protect your home from rain and storms: tips for the whole summer<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"8326\" class=\"elementor elementor-8326 e-loop-item e-loop-item-8849 post-8849 post type-post status-publish format-standard has-post-thumbnail hentry category-news\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-918a2d9 e-flex e-con-boxed e-con e-parent\" data-id=\"918a2d9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd2fd94 elementor-widget elementor-widget-post-info\" data-id=\"cd2fd94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-464a563 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>June 9, 2026, 2:50 pm<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8898e0d elementor-widget elementor-widget-heading\" data-id=\"8898e0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/manramu.lt\/en\/news\/all-inclusive-in-turkey-a-false-illusion-of-security-and-the-necessity-of-travel-insurance\/\">All-inclusive in Turkey: a false illusion of security and the necessity of travel insurance<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"8326\" class=\"elementor elementor-8326 e-loop-item e-loop-item-8852 post-8852 post type-post status-publish format-standard has-post-thumbnail hentry category-news category-other-news\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-918a2d9 e-flex e-con-boxed e-con e-parent\" data-id=\"918a2d9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd2fd94 elementor-widget elementor-widget-post-info\" data-id=\"cd2fd94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-464a563 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>May 14, 2026, 4:52 pm<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8898e0d elementor-widget elementor-widget-heading\" data-id=\"8898e0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/manramu.lt\/en\/news\/balcia-has-once-again-improved-its-casco-insurance-rules\/\">Balcia has once again improved its Casco insurance rules<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"8326\" class=\"elementor elementor-8326 e-loop-item e-loop-item-8857 post-8857 post type-post status-publish format-standard has-post-thumbnail hentry category-news\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-918a2d9 e-flex e-con-boxed e-con e-parent\" data-id=\"918a2d9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd2fd94 elementor-widget elementor-widget-post-info\" data-id=\"cd2fd94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-464a563 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>April 10, 2026, 9:11 pm<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8898e0d elementor-widget elementor-widget-heading\" data-id=\"8898e0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/manramu.lt\/en\/news\/gjensidige-offers-disappear-in-lithuania-will-offer-ergo-insurance\/\">Gjensidige offers disappear in Lithuania &#8211; will offer Ergo insurance<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da81b4a elementor-align-center elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"da81b4a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/manramu.lt\/en\/news\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"14\" viewBox=\"0 0 20 14\" fill=\"none\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M5.07084 7.04553L6.07084 7.02753C6.31581 7.02281 6.55398 7.10818 6.74016 7.26745C6.92634 7.42672 7.04757 7.64879 7.08084 7.89153L7.08984 8.02653V9.01053C7.08989 9.27249 6.98715 9.524 6.8037 9.711C6.62025 9.898 6.37075 10.0056 6.10884 10.0105L5.10884 10.0285C4.86388 10.0332 4.62571 9.94787 4.43953 9.78861C4.25335 9.62934 4.13212 9.40727 4.09884 9.16453L4.08984 9.02853V8.04553C4.0898 7.78357 4.19254 7.53206 4.37599 7.34506C4.55943 7.15806 4.80893 7.05051 5.07084 7.04553Z\" stroke=\"#FF720B\" stroke-width=\"1.74497\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M4.08984 4.00732H13.0898\" stroke=\"#00A3B4\" stroke-width=\"1.74497\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M9.08984 7.00743H13.0898M9.08984 10.0074H13.0898M3.08984 0.992432H14.0898C14.6203 0.992432 15.129 1.20315 15.5041 1.57822C15.8791 1.95329 16.0898 2.462 16.0898 2.99243V13.0074H3.08984C2.55941 13.0074 2.0507 12.7967 1.67563 12.4216C1.30056 12.0466 1.08984 11.5379 1.08984 11.0074V2.99343C1.08984 2.463 1.30056 1.95429 1.67563 1.57922C2.0507 1.20415 2.55941 0.992432 3.08984 0.992432Z\" stroke=\"#00A3B4\" stroke-width=\"1.74497\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M16.4121 13.0073C17.0752 13.0073 17.711 12.7439 18.1799 12.2751C18.6487 11.8063 18.9121 11.1704 18.9121 10.5073V4.00732H16.9121\" stroke=\"#00A3B4\" stroke-width=\"1.74497\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">More news<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>In 2026, this date falls on January 19. However, before succumbing to the universal melancholy, it&#8217;s worth pausing and seeing what really lies behind this name, and why it can be a great opportunity not to be sad, but simply&#8230; to rest.  <\/p>\n","protected":false},"author":2,"featured_media":8049,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[],"class_list":["post-8050","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blue Monday 2026: Myth, Reality, and an Opportunity for Peace<\/title>\n<meta name=\"description\" content=\"In 2026, this date falls on January 19. However, before succumbing to the universal melancholy, it&#039;s worth pausing and seeing what really lies behind this name, and why it can be a great opportunity not to be sad, but simply... to rest.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/manramu.lt\/en\/news\/blue-monday-2026-myth-reality-and-an-opportunity-for-peace\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blue Monday 2026: Myth, Reality, and an Opportunity for Peace\" \/>\n<meta property=\"og:description\" content=\"In 2026, this date falls on January 19. However, before succumbing to the universal melancholy, it&#039;s worth pausing and seeing what really lies behind this name, and why it can be a great opportunity not to be sad, but simply... to rest.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/manramu.lt\/en\/news\/blue-monday-2026-myth-reality-and-an-opportunity-for-peace\/\" \/>\n<meta property=\"og:site_name\" content=\"Man ramu draudimo platforma\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/manramu.lt?locale=lt_LT\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/mariusjundulas\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-19T09:24:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-26T13:42:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/manramu.lt\/wp-content\/uploads\/2026\/01\/Melynasis-pirmadienis-2.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Marius Jundulas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marius Jundulas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/manramu.lt\\\/en\\\/news\\\/blue-monday-2026-myth-reality-and-an-opportunity-for-peace\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/manramu.lt\\\/en\\\/news\\\/blue-monday-2026-myth-reality-and-an-opportunity-for-peace\\\/\"},\"author\":{\"name\":\"Marius Jundulas\",\"@id\":\"https:\\\/\\\/manramu.lt\\\/en\\\/#\\\/schema\\\/person\\\/a3bdf9a08c0844cfecee644b217580a9\"},\"headline\":\"Blue Monday 2026: Myth, Reality, and an Opportunity for Peace\",\"datePublished\":\"2026-01-19T09:24:12+00:00\",\"dateModified\":\"2026-03-26T13:42:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/manramu.lt\\\/en\\\/news\\\/blue-monday-2026-myth-reality-and-an-opportunity-for-peace\\\/\"},\"wordCount\":745,\"publisher\":{\"@id\":\"https:\\\/\\\/manramu.lt\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/manramu.lt\\\/en\\\/news\\\/blue-monday-2026-myth-reality-and-an-opportunity-for-peace\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/manramu.lt\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Melynasis-pirmadienis-2.webp\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/manramu.lt\\\/en\\\/news\\\/blue-monday-2026-myth-reality-and-an-opportunity-for-peace\\\/\",\"url\":\"https:\\\/\\\/manramu.lt\\\/en\\\/news\\\/blue-monday-2026-myth-reality-and-an-opportunity-for-peace\\\/\",\"name\":\"Blue Monday 2026: Myth, Reality, and an Opportunity for Peace\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/manramu.lt\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/manramu.lt\\\/en\\\/news\\\/blue-monday-2026-myth-reality-and-an-opportunity-for-peace\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/manramu.lt\\\/en\\\/news\\\/blue-monday-2026-myth-reality-and-an-opportunity-for-peace\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/manramu.lt\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Melynasis-pirmadienis-2.webp\",\"datePublished\":\"2026-01-19T09:24:12+00:00\",\"dateModified\":\"2026-03-26T13:42:44+00:00\",\"description\":\"In 2026, this date falls on January 19. However, before succumbing to the universal melancholy, it's worth pausing and seeing what really lies behind this name, and why it can be a great opportunity not to be sad, but simply... to rest.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/manramu.lt\\\/en\\\/news\\\/blue-monday-2026-myth-reality-and-an-opportunity-for-peace\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/manramu.lt\\\/en\\\/news\\\/blue-monday-2026-myth-reality-and-an-opportunity-for-peace\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/manramu.lt\\\/en\\\/news\\\/blue-monday-2026-myth-reality-and-an-opportunity-for-peace\\\/#primaryimage\",\"url\":\"https:\\\/\\\/manramu.lt\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Melynasis-pirmadienis-2.webp\",\"contentUrl\":\"https:\\\/\\\/manramu.lt\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Melynasis-pirmadienis-2.webp\",\"width\":1920,\"height\":1080,\"caption\":\"keliones draudimas i egipta\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/manramu.lt\\\/en\\\/news\\\/blue-monday-2026-myth-reality-and-an-opportunity-for-peace\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/manramu.lt\\\/en\\\/home\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blue Monday 2026: Myth, Reality, and an Opportunity for Peace\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/manramu.lt\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/manramu.lt\\\/en\\\/\",\"name\":\"Man ramu draudimo platforma\",\"description\":\"Insurance Platform\",\"publisher\":{\"@id\":\"https:\\\/\\\/manramu.lt\\\/en\\\/#organization\"},\"alternateName\":\"Man ramu\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/manramu.lt\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/manramu.lt\\\/en\\\/#organization\",\"name\":\"Man ramu draudimo platforma\",\"alternateName\":\"Man ramu\",\"url\":\"https:\\\/\\\/manramu.lt\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/manramu.lt\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/manramu.lt\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/Man-ramu-draudimas-internetu-platforma.webp\",\"contentUrl\":\"https:\\\/\\\/manramu.lt\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/Man-ramu-draudimas-internetu-platforma.webp\",\"width\":728,\"height\":728,\"caption\":\"Man ramu draudimo platforma\"},\"image\":{\"@id\":\"https:\\\/\\\/manramu.lt\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/manramu.lt?locale=lt_LT\",\"https:\\\/\\\/www.instagram.com\\\/manramu.lt\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/manramu\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/manramu.lt\\\/en\\\/#\\\/schema\\\/person\\\/a3bdf9a08c0844cfecee644b217580a9\",\"name\":\"Marius Jundulas\",\"description\":\"Draudimo ekspertas ir licencijuotas draudimo brokeris. \u201eMan ramu\\\" draudimo platformos \u012fk\u016br\u0117jas ir vadovas.\",\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/mariusjundulas\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/mariusjundulas\"],\"url\":\"https:\\\/\\\/manramu.lt\\\/en\\\/author\\\/marius-jundulas\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Blue Monday 2026: Myth, Reality, and an Opportunity for Peace","description":"In 2026, this date falls on January 19. However, before succumbing to the universal melancholy, it's worth pausing and seeing what really lies behind this name, and why it can be a great opportunity not to be sad, but simply... to rest.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/manramu.lt\/en\/news\/blue-monday-2026-myth-reality-and-an-opportunity-for-peace\/","og_locale":"en_US","og_type":"article","og_title":"Blue Monday 2026: Myth, Reality, and an Opportunity for Peace","og_description":"In 2026, this date falls on January 19. However, before succumbing to the universal melancholy, it's worth pausing and seeing what really lies behind this name, and why it can be a great opportunity not to be sad, but simply... to rest.","og_url":"https:\/\/manramu.lt\/en\/news\/blue-monday-2026-myth-reality-and-an-opportunity-for-peace\/","og_site_name":"Man ramu draudimo platforma","article_publisher":"https:\/\/www.facebook.com\/manramu.lt?locale=lt_LT","article_author":"https:\/\/www.facebook.com\/mariusjundulas","article_published_time":"2026-01-19T09:24:12+00:00","article_modified_time":"2026-03-26T13:42:44+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/manramu.lt\/wp-content\/uploads\/2026\/01\/Melynasis-pirmadienis-2.webp","type":"image\/webp"}],"author":"Marius Jundulas","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Marius Jundulas","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/manramu.lt\/en\/news\/blue-monday-2026-myth-reality-and-an-opportunity-for-peace\/#article","isPartOf":{"@id":"https:\/\/manramu.lt\/en\/news\/blue-monday-2026-myth-reality-and-an-opportunity-for-peace\/"},"author":{"name":"Marius Jundulas","@id":"https:\/\/manramu.lt\/en\/#\/schema\/person\/a3bdf9a08c0844cfecee644b217580a9"},"headline":"Blue Monday 2026: Myth, Reality, and an Opportunity for Peace","datePublished":"2026-01-19T09:24:12+00:00","dateModified":"2026-03-26T13:42:44+00:00","mainEntityOfPage":{"@id":"https:\/\/manramu.lt\/en\/news\/blue-monday-2026-myth-reality-and-an-opportunity-for-peace\/"},"wordCount":745,"publisher":{"@id":"https:\/\/manramu.lt\/en\/#organization"},"image":{"@id":"https:\/\/manramu.lt\/en\/news\/blue-monday-2026-myth-reality-and-an-opportunity-for-peace\/#primaryimage"},"thumbnailUrl":"https:\/\/manramu.lt\/wp-content\/uploads\/2026\/01\/Melynasis-pirmadienis-2.webp","articleSection":["News"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/manramu.lt\/en\/news\/blue-monday-2026-myth-reality-and-an-opportunity-for-peace\/","url":"https:\/\/manramu.lt\/en\/news\/blue-monday-2026-myth-reality-and-an-opportunity-for-peace\/","name":"Blue Monday 2026: Myth, Reality, and an Opportunity for Peace","isPartOf":{"@id":"https:\/\/manramu.lt\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/manramu.lt\/en\/news\/blue-monday-2026-myth-reality-and-an-opportunity-for-peace\/#primaryimage"},"image":{"@id":"https:\/\/manramu.lt\/en\/news\/blue-monday-2026-myth-reality-and-an-opportunity-for-peace\/#primaryimage"},"thumbnailUrl":"https:\/\/manramu.lt\/wp-content\/uploads\/2026\/01\/Melynasis-pirmadienis-2.webp","datePublished":"2026-01-19T09:24:12+00:00","dateModified":"2026-03-26T13:42:44+00:00","description":"In 2026, this date falls on January 19. However, before succumbing to the universal melancholy, it's worth pausing and seeing what really lies behind this name, and why it can be a great opportunity not to be sad, but simply... to rest.","breadcrumb":{"@id":"https:\/\/manramu.lt\/en\/news\/blue-monday-2026-myth-reality-and-an-opportunity-for-peace\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/manramu.lt\/en\/news\/blue-monday-2026-myth-reality-and-an-opportunity-for-peace\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/manramu.lt\/en\/news\/blue-monday-2026-myth-reality-and-an-opportunity-for-peace\/#primaryimage","url":"https:\/\/manramu.lt\/wp-content\/uploads\/2026\/01\/Melynasis-pirmadienis-2.webp","contentUrl":"https:\/\/manramu.lt\/wp-content\/uploads\/2026\/01\/Melynasis-pirmadienis-2.webp","width":1920,"height":1080,"caption":"keliones draudimas i egipta"},{"@type":"BreadcrumbList","@id":"https:\/\/manramu.lt\/en\/news\/blue-monday-2026-myth-reality-and-an-opportunity-for-peace\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/manramu.lt\/en\/home\/"},{"@type":"ListItem","position":2,"name":"Blue Monday 2026: Myth, Reality, and an Opportunity for Peace"}]},{"@type":"WebSite","@id":"https:\/\/manramu.lt\/en\/#website","url":"https:\/\/manramu.lt\/en\/","name":"Man ramu draudimo platforma","description":"Insurance Platform","publisher":{"@id":"https:\/\/manramu.lt\/en\/#organization"},"alternateName":"Man ramu","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/manramu.lt\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/manramu.lt\/en\/#organization","name":"Man ramu draudimo platforma","alternateName":"Man ramu","url":"https:\/\/manramu.lt\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/manramu.lt\/en\/#\/schema\/logo\/image\/","url":"https:\/\/manramu.lt\/wp-content\/uploads\/2025\/07\/Man-ramu-draudimas-internetu-platforma.webp","contentUrl":"https:\/\/manramu.lt\/wp-content\/uploads\/2025\/07\/Man-ramu-draudimas-internetu-platforma.webp","width":728,"height":728,"caption":"Man ramu draudimo platforma"},"image":{"@id":"https:\/\/manramu.lt\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/manramu.lt?locale=lt_LT","https:\/\/www.instagram.com\/manramu.lt","https:\/\/www.linkedin.com\/company\/manramu"]},{"@type":"Person","@id":"https:\/\/manramu.lt\/en\/#\/schema\/person\/a3bdf9a08c0844cfecee644b217580a9","name":"Marius Jundulas","description":"Draudimo ekspertas ir licencijuotas draudimo brokeris. \u201eMan ramu\" draudimo platformos \u012fk\u016br\u0117jas ir vadovas.","sameAs":["https:\/\/www.facebook.com\/mariusjundulas","https:\/\/www.linkedin.com\/in\/mariusjundulas"],"url":"https:\/\/manramu.lt\/en\/author\/marius-jundulas\/"}]}},"_links":{"self":[{"href":"https:\/\/manramu.lt\/en\/wp-json\/wp\/v2\/posts\/8050","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/manramu.lt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/manramu.lt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/manramu.lt\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/manramu.lt\/en\/wp-json\/wp\/v2\/comments?post=8050"}],"version-history":[{"count":2,"href":"https:\/\/manramu.lt\/en\/wp-json\/wp\/v2\/posts\/8050\/revisions"}],"predecessor-version":[{"id":8509,"href":"https:\/\/manramu.lt\/en\/wp-json\/wp\/v2\/posts\/8050\/revisions\/8509"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/manramu.lt\/en\/wp-json\/wp\/v2\/media\/8049"}],"wp:attachment":[{"href":"https:\/\/manramu.lt\/en\/wp-json\/wp\/v2\/media?parent=8050"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/manramu.lt\/en\/wp-json\/wp\/v2\/categories?post=8050"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/manramu.lt\/en\/wp-json\/wp\/v2\/tags?post=8050"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}